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SI (International System of Units) usage, followed in scientific and technical writing, requires that both the number and unit name be written in full (e.g. twelve kilograms) or that the numeral be followed by the symbol (e.g. 12 kg).
However, general usage accepts numerals with spelled-out unit names (e.g. 12 kilograms) to improve comprehension. When no specific figure is stated, write kilogram in full. Kilo is an informal term for kilogram.
Because the metric (SI) system uses symbols, not abbreviations, the symbol kg is not followed by a period and does not take an s in the plural.
The unit symbol kg and the prefix kilo are in lower case, even when the rest of the text is in upper case, as in a newspaper headline.
For the sake of clarity, when kilogram or kg is used as a modifier, a hyphen is inserted between the number and the unit name or symbol (e.g. a 12-kilogram box of turnips, a 12-kg bag of potatoes).
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